5 Low Impact Exercises that Benefits Seniors
Developing a fitness routine at any age is a valuable habit. And the good news is that it is never too late to reap the benefits of daily movement. That doesn’t mean signing up [...]
Three Coronavirus Scams Targeting Seniors and How-To Spot Them
Con artists are constantly coming up with schemes that take advantage of the elderly. Cybercrimes against older adults have increased five times since 2014, costing more than $650 million in losses per year, according to [...]
Caring for Aging Loved Ones During the Coronavirus Pandemic
The coronavirus pandemic has made it increasingly challenging to care for our aging loved ones. Older adults are especially vulnerable to COVID-19, the disease caused by the novel coronavirus. Based on the most recent research [...]
Tips For Avoiding Falls as a Senior: How-To Make Your Home Safer
According to the CDC, falls are the number one cause of injuries in seniors, resulting in hip fractures, cuts and serious head and brain injuries that can be fatal. Even when no serious injury is [...]
Overcoming Caregiver Guilt When Caring for an Aging Parent
Do you ever feel as if you can’t keep up with the demands of caring for an aging loved one? As a caregiver, your long list of responsibilities include everything from monitoring daily medication schedules [...]
Senior Nutrition Strategies to Boost Immunity
During this time when protecting ourselves from illness is at the forefront of health conversation, proper nutrition is a key defense to bolster immunity. Nutrients are substances in foods that our bodies need to function [...]
